Share your activity with friends. What if I don't earn all my Activity credit? Earn Activity awards using your Apple Watch. With watchOS 6, you can see awards directly on your Apple Watch. Track your Trends in the Fitness app on your iPhone. Learn, cr

When you set up your Apple Watch, you’re asked if you’d like to configure the Activity app. If you choose not to, you can do so later when you open the Activity app for the first time. Open the Activity app on your Apple Watch. Swipe left to read the

The Activity rings show movement (calories), exercise (time), and standing. Swipe up to see more activity information. The red ring is the Move ring and indicates how many estimated calories you have burned. The green ring is the Exercise ring and tells y