Valider les sentiments de quelqu'un signifie les reconnaitre et admettre leur importance. Dans toute relation saine, il est essentiel de valider les sentiments d'une personne lorsqu'elle est bouleversée. La première chose à faire pour y par

Instead of competing for validation, try these tips: • If you notice you have the urge to compete for validation when your partner initiates a validation-seeking conversation, notice this. Remind yourself that once you’re done validating your partner

In any healthy relationship, it's important to validate someone's feelings when they're upset. Start by listening and responding in simple terms. From there, try to empathize as much as you can. Remember, you don't have to agree with someo