Avoid the following when you want to validate someone’s feelings: Dismissing their feelings. Oof, this is one that really hurts. I feel like a lot of people actually think they are helping, but it’s kind of painful when someone tells you to stop cryin

If you don’t have advice, someones one of these statements can be more than enough to help someone feel better. The trick is even if you don’t agree with the person’s feelings, not to tell them how they feel is wrong. Because really our emotions can

Validating feelings involves recognizing someone's feelings and acknowledging them as important. In any healthy relationship, it's important to validate someone's feelings when they're upset. Start by listening and responding in simple ter