We need a work-life balance to feel good, but also to do good. And when I say, “do good,” I am referring to brainpower, decision-making, creativity, empathy, problem-solving, etc. – all those qualities we need to be a good leader, parent, or contrib

Gen X and Work-Life Balance. As the children of the Baby Boomers, Gen Xers (typically born around the years of 1961 and 1980) grew up witnessing the long hours and poor work-life balance of their ...

In fact, many home-based sole traders struggle to strike a healthy work/life balance because the lines are more blurred. Ella Legg, founder of copywriting consultancy Ella Smith Communications, knows how difficult it can be to strike that balance, having