The most common type of paddle board is your traditional epoxy paddle board aka hard paddle board. An epoxy paddle board is fiberglass wrapped around an EPS foam core, with one or more fins to help the board track in the water. In 2014, a new paddle board

Stand up paddle boarding (SUP) offers a fun way to play on the water, with the added benefit of a full-body workout. And, since you stand at full height on your board, it gives you a unique vantage point for viewing what’s down under the water and out o

Make sure you hold the paddle right. Holding a paddle board paddle is similar to how you would hold a canoe paddle. Place one hand on the T Bar grip at the top of the shaft and the other hand slightly past the the middle, closer to the blade.