Don’t worry, we’ve got you covered! Zumba Education Specialist Sandra Harnes from Scotland is here to teach you four basic moves that are typically found in a Zumba class. These moves are based on the four core rhythms that are featured in Zumba: mere

Basic Zumba Steps. Salsa Step. Dance with an eight beat pattern: Beat 1: Step forward with your left foot. Beat 2: Shift your weight to your weight to your right foot. Beat 3: Step back to your starting position with your left foot. Beat 4: Pause. Beat 5:

Zumba Sentao: This class is centered around a chair. It helps strengthen your core, work on balance, and steps up the cardio in a new and dynamic way. "Zumba Step": All of the Step toning and strengthening for legs and glutes plus all of the Zum