How to Program a Step Pedometer. Walking is an excellent exercise for almost anyone of any age. To make walking a part of a regular fitness routine you’ll need a way to track your progress to ensure you’re walking as far as you should. For example, a

SETTING & OPERATING THE PEDOMETER HOW TO MEASURE YOUR STRIDE LENGTH Your stride is the distance between your back foot’s toe and your front foot’s toe (fig. 1). To find out what your stride is, walk or run 10 steps and then measure the distance wi

The large, highly visible display screen and simple “no set up” operation make the CS1 pedometer perfectly suited for men, women, kids, seniors and the elderly. The 1-button design makes it easy to reset your steps back to zero, so you can enjoy hassl