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How to be HAPPY - strategies to release your endorphins! By Amanda Gore

111,621 views October 26, 2010 7:14

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ChannelAmanda Gore TV

Description from the creator

amandagore.com - Endorphins are amazing hormones humans can release at will! We cannot synthetically manufacture anything as powerful. But humans really can release them easily - watch Amanda Gore teach you how to fill yourself with endorphins and eliminate hangovers, reduce pain, bust stress and make you feel joyful!

amandagore.com

About this tutorial

Amanda Gore TV published this 7:14 video tutorial on October 26, 2010. It has been watched 111,621 times on YouTube.

Category
Comedy
Duration
7:14
Published
October 26, 2010
Views
111,621
Likes
577

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Further reading

  • 20 Scientifically Backed Ways To De-Stress Right Now ... huffpost.com

    Kissing relieves stress by helping your brain to release endorphins, reports WebMD. And that has real-life implications: In a study of 2,000 couples, Northwestern University researcher Laura Berman, Ph.D., found that th…

  • How to Make Someone Feel Better: 14 Steps (with Pictures) wikihow.com

    Exercise helps to release endorphins in the brain that can help calm and restore the mind. X Trustworthy Source American Psychological Association Leading scientific and professional organization of licensed psychologis…

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