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How to Create a Yoga Class Sequence

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How to Create a Yoga Class Sequence

5,364 views October 26, 2018 8:06

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ChannelAshley Hagen - Ashes Yoga

Description from the creator

Get all my exclusive, made-with-love resources and yoga teacher recommendations at ashleyrosehagen.com/resources

My favorite products: kit.com/ashesyoga

Ashley Hagen (E-RYT), started practicing yoga in 2010 to help improve her performance as a college athlete. In 2013, after experiencing the benefits of a daily yoga practice, she received her 200-hr yoga teacher certification and began teaching vinyasa yoga, the most accessible style of power yoga. Her classes are fun, yet challenging with focus on finding the yogi warrior within. She also mentors new yoga teachers develop confidence to teach with ease and authenticity. Find more at ashleyrosehagen.com

Find me on the socials:
Instagram: instagram.com/ashesyoga
Facebook: facebook.com/ashesyoga

Practice at your own risk. Consult your doctor before starting any new exercise routines.

About this tutorial

Ashley Hagen - Ashes Yoga published this 8:06 video tutorial on October 26, 2018. It has been watched 5,364 times on YouTube.

Category
Comedy
Duration
8:06
Published
October 26, 2018
Views
5,364
Likes
121

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