How to deal with a soy allergy. Soy alternatives.

Soy is a pretty common allergy. It can be hard to avoid if you eat out in restaurants. Soy sauce, soy milk, tofu etc. It's everywhere! Especially in vegan restaurants.

Well thankfully there are many alternatives to soy. Coconut aminos for soy sauce, Seitan or beans for tofu, almond or rice milk for soy milk etc.

There are more and more restaurants coming out with soy free options. Just make sure to ask your waiter if there is any soy in what you are ordering.

__________________________________________________________

Follow me on Twitter! twitter.com/VegetablePolice
Friend me on Facebook! facebook.com/kasey.stern.5
Subscribe to my comedy channel "Stern Laughs" youtube.com/channel/UCJXYSbbZOvp1ui8TOQqPaDw
Subscribe to my music channel "SternBeats" youtube.com/channel/UCFb3kPmyQMj_uJEh4CmZSJg

_______________________________________

These are some of my favourite videos:

Funniest Videos

Vegan Gains vs Vegetable Police. Someone filmed our fight. youtube.com/watch?v=fCWpW-5GLbU
Erectile dysfunction. Get stronger bigger erections naturally on vegan diet! youtube.com/watch?v=yLy7yrEfM7w
Durianrider impression! Carb the Fuck Up! youtube.com/watch?v=cG545Ozo2Qw
Definitive proof that a vegan diet can regrow hair youtube.com/watch?v=K0AtJbHEtdA
The Top 6 Diets THEY don't want you to know about! Illuminati diet. youtube.com/watch?v=6o2osD_Vgoo
Man goes fruitarian: Southern couple freaks out! youtube.com/watch?v=hnODcuRYhwc
Announcing my comedy channel!! Stern Laughs youtube.com/watch?v=l9fPI-pu3ZA

Very informative and helpful:

How to pimp your smoothie youtube.com/watch?v=FwPGOgJvABc
Why we get sick, and how to get well. Part 1 of 2 youtube.com/watch?v=Eh9vrcOxSt4

Entertaining and good reasons to eat plant based

11 years on Ketogenic diet. Jimmy Moore's shocking blood test results! youtube.com/watch?v=6guZimQSi9s
Top 4 reasons to not eat meat youtube.com/watch?v=7_N0WRC6AzA

Funny What I eat in a day videos:

Epic vegan cheat day vlog. Vegan junk food binge. youtube.com/watch?v=TDL0u_OXwHc
What I eat as a high carb vegan + Vegan Gains Impression youtube.com/watch?v=N0qkfpbfQKU
Toronto Vegan Food and Drink Festival 2015 footage. The good and bad. youtube.com/watch?v=XeLeNH9M96I

Very personal life story:

I broke down and cried youtube.com/watch?v=X6KBduMemik

__________________________________________________

For business inquiries [email protected] Support me by BUYING my MUSIC please ;) Thanks! vegetablepolice.bandcamp.com/ Support me by BUYING my MUSIC please ;) Thanks! vegetablepolice.bandcamp.com/ T-shirts and Merch! www.vegetablepolice.threadless.com