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2 Hands Anyhow Tutorial

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2 Hands Anyhow Tutorial

3,993 views July 29, 2020 11:21

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ChannelSteve Cotter IKFF

Description from the creator

2 Hands Anyhow is another “0ld Tyne” lift, mostly forgotten until the modern Kettlebell movement dusted it off about 20 years ago. It never should have gone away because this is one of the most complex and comprehensive strength-and-flexibility exercises in existence. A bonus lesson here is how to deal with “imperfect reps” when things get tough

About this tutorial

Steve Cotter IKFF published this 11:21 video tutorial on July 29, 2020. It has been watched 3,993 times on YouTube.

Category
Education
Duration
11:21
Published
July 29, 2020
Views
3,993
Likes
208

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