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BackMitra Tutorial 1 - How to get started

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BackMitra Tutorial 1 - How to get started

7,985 views March 25, 2020 3:09

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ChannelBackMitra

Description from the creator

backmitra.com The BackMitra is an effective tool to help improve posture. Bad posture is often the underlying cause of many issues with back, neck and shoulders. Just to name a few: pain in the lower back due to a -beginning- hernia or sciatica, neck pain due to military neck (or text neck) or hernia, CANS, and shoulder issues like frozen shoulder and rotator cuff injuries.

In this video you learn how to get started. How to lay down on the BackMitra and roll off again in a safe way.

About this tutorial

BackMitra published this 3:09 video tutorial on March 25, 2020. It has been watched 7,985 times on YouTube.

Channel
BackMitra
Category
Education
Duration
3:09
Published
March 25, 2020
Views
7,985
Likes
52

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