How to Actually Go to Bed on Time

Why you stay up late even when you don't want to...and what to do instead.
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Production:

Written by Thomas Frank
Filmed by Tony Santos and Martin Boehme
Edited by Tony Santos and Martin Boehme
Very Creepy Prop Design by Martin Boehme and Ashley Diers

Tony: youtube.com/channel/UCuD_syXDs4tSKExuPjM9ZWQ
Martin: instagram.com/yomartholomew