How to Alkalize Your Body

Here are the best ways to alkalize your body and the health benefits behind it.

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0:01 -The Problem with Alkalizing Products
1:10 - The Number 1 Way to Alkalize Your Body - Minerals
2:59 - The Right Foods and Volume
8:31 - Exercise
10:07 - Sleeping
11:13 - Calming Down ----
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DISCLAIMER
This content is strictly the opinion of Dr. Vaughn Lawrence and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or a qualified health professional regarding any and all specific health questions. Neither Dr. Vaughn nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, detox, or lifestyle program.