How to Avoid Hypothermia; Doctors Express Urgent Care Stamford CT

How to avoid hypothermia: It is important to discuss hypothermia due to the freezing temperatures that are occurring this winter.

At doctorsexpressstamford.com we want to ensure your safety in these frigid temperatures.
What is hypothermia?
Hypothermia is having abnormally low body temperatures, usually caused by prolonged exposure to the cold. The body is losing more heat than it can produce. The body’s temperature has become 35C/ 95F or less. The risk of hypothermia increases throughout the winter months. When are you most at risk for getting Hypothermia?
● Working Outdoors
● Shoveling
● Skiing/ Snowboarding
● Ice Skating
How can you prevent Hypothermia?
● Wear extra layers ● Wear hats ● Wear scarves ● Wear gloves Signs & Symptoms of Hypothermia
● Shivering ● Confusion ● Gait disturbance ● Poor Coordination ● Slurred Speech
What can severe hypothermia lead to? ● Cardiac Arrhythmias ● Shallow breathing ● Decreased consciousness ● Possible death
If you or a loved one suspects that you may have hypothermia or any symptoms, it is important to make sure you minimize any further heat loss. Bring the patient indoors, wrap them up in blankets and take off any wet clothing. It is recommended to call 911 or immediately bring them to your local Doctors Express Urgent Care. Doctors Express is a fully licensed clinic providing urgent care center for a variety of illnesses and injuries – no appointment necessary. We’re available seven days a week at extended hours for your convenience.
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