How to Avoid Parenting Burnout

It's easy to lose ourselves in parenting. We feel obligated to give as much as we can to our children and feel guilty when we don't. But you still matter. It's not healthy to give to our breaking point. We still deserve and need to take care of ourselves too. Here are some tips on how to do that, get through the early years with our sanity in tact, take on more time for self-care as they age. It sets a positive example to our kids on how to balance care for the self and still care for others.


For all 58 parenting classes go to yourvillageonline.com/home-w-menu


I began working with children and families through the local Burbank schools and a mental health agency. When working in these venues, I realized parents needed a highly available and flexible resource for supporting their parenting and family. So I created Your Village, a website with parenting classes available on demand in areas of positive discipline, development and health, education and modern parenting. So parents can get the information they want when they want it.