How to be Lucky

Dr Purves shows you one of the ways you can be luckier. You see luck is not what you may think. Luck can be learned. When you fully realize how luck works you can train yourself to be luckier. The principles of being lucky also apply to having a good quality of life, enjoying your work and leisure experiences and living longer. Unlucky people are often more anxious and feel negative about their life chances. This can turn into anxiety problems and depression. Learning to be lucky can help combat these tendencies. Luck may be the ultimate anxiety therapy or depression treatment. Dr Purves explains how it can really pay to learn how to be lucky.

Dr David Purves creates Active Self Help films that empower you to change your life for the better. Dr Purves is a Chartered Psychologist with expertise in Cognitive Behaviour Therapy who has spent over 20 years researching and developing highly effective tools to help people to help themselves.

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