How to Become a FAT BURNER

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TIMELINE:

01:07 2 Ways that your body burn energy
01:16 Are you a sugar burner?
02:22 Fat Burners
02:56 How to transition from a sugar burner to fat burner
03:35 3 Tips to support your mitochondria
04:34 Start measuring your ketones if you want to lose weight fast
06:06 Think about DETOXING
07:15 Gut Microbiome and Metabolism
09:15 How do we get you metabolically flexible?

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RESOURCES:

GCEL: bit.ly/g-cellular
BIND: bit.ly/2VBsp4s
GUT ZOOMER: bit.ly/gut_zoomer

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