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How to Break Your Social Media Addiction

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How to Break Your Social Media Addiction

828,619 views October 26, 2018 10:32

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ChannelThomas Frank

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Start boosting your problem solving skills with Brilliant, and get 20% off your subscription (if you're one of the first 83 people to sign up): brilliant.org/thomasfrank

Huge thanks to Brilliant for sponsoring this video and supporting the channel!

If you're one of those people who can't help but pull our your phone to look at Instagram, Facebook, or Twitter 1,000 times a day, then this video is for you.

Today, I'll be sharing some practical tips for using social media responsibly - and breaking your addiction.

Get my book "10 Steps to Earning Awesome Grades" FREE:
collegeinfogeek.com/get-better-grades/

Follow Me:
Instagram ➔ instagram.com/tomfrankly
Twitter ➔ twitter.com/tomfrankly
Podcast ➔ youtube.com/TheCollegeInfoGeekPodcast

Subscribe to My Channel:
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Links from the Video:

Study about Facebook and reduced happiness: hbr.org/2017/04/a-new-more-rigorous-study-confi…

Freedom app blocker: freedom.to

Todobook Chrome extension: chrome.google.com/webstore/detail/todobook/ihbe…

My Video Gear:
kit.com/tomfrankly/my-video-gear

About this tutorial

Thomas Frank published this 10:32 video tutorial on October 26, 2018. It has been watched 828,619 times on YouTube.

Category
Education
Duration
10:32
Published
October 26, 2018
Views
828,619
Likes
29,326

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