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How to Change Your Self-Talk / Shad Helmstetter, Ph.D.

45,941 views November 4, 2018 3:00

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ChannelShad Helmstetter

Description from the creator

Dr. Shad Helmstter gives a short video introduction to self-talk and to SelfTalkPlus.com.

To listen to self-talk audio sessions, visit: selftalkplus.com

About this tutorial

Shad Helmstetter published this 3:00 video tutorial on November 4, 2018. It has been watched 45,941 times on YouTube.

Category
Education
Duration
3:00
Published
November 4, 2018
Views
45,941
Likes
924

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