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How to Choose the Best Olive Oil?
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Oleic acid is a fatty acid that occurs naturally in various animal and vegetable fats and oils. It is an odorless, colourless oil, although commercial samples may be yellowish. In chemical terms, oleic acid is classified as a monounsaturated omega-9 fatty acid.
Oleocanthal is a phenylethanoid, a type of natural phenolic compound found in extra-virgin olive oil. It appears to be responsible for the burning sensation that occurs in the back of the throat when consuming such oil.
Oleic acid is a fatty acid that occurs naturally in various animal and vegetable fats and oils. It is an odorless, colourless oil, although commercial samples may be yellowish. In chemical terms, oleic acid is classified as a monounsaturated omega-9 fatty acid.
Oleocanthal is a phenylethanoid, a type of natural phenolic compound found in extra-virgin olive oil. It appears to be responsible for the burning sensation that occurs in the back of the throat when consuming such oil.
About this tutorial
Nutrition Truth published this 2:00 video tutorial on November 1, 2015. It has been watched 29,445 times on YouTube.
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- 2:00
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- November 1, 2015
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This tutorial in other languages
- FRComment choisir la meilleure huile d'olive?
- ESCómo elegir el aceite de oliva mejor?
- PTComo Escolher o Melhor Azeite?
- ITCome scegliere il miglior olio d'oliva?
- DEWie Sie das Beste Olivenöl wählen?
- NLHoe de beste Olive Oil kiezen?
- RUКак выбрать лучшее оливковое масло?
- PLJak wybrać najlepsze oliwy z oliwek?
- JAどのように最高のオリーブオイルを選択するには？
- ARكيفية اختيار أفضل زيت الزيتون؟
- HIकैसे सबसे अच्छा जैतून का तेल चुनने के लिए?
- IDCara Pilih Terbaik Olive Oil?