How to Cook Whole Grains

Dr. Evelisse Capó shares tips and ideas on how to cook whole grains and incorporate them into your meals.

At the T. Colin Campbell Center for Nutrition Studies, we believe that you have the right to better health and better information. We advocate for evidence-based education and resources. The cornerstone of this education is our Plant-Based Nutrition Certificate program in partnership with renowned online educator, eCornell. We also offer a wide variety of plant-based resources through our website including hundreds of articles, recipes, videos and more. To learn more visit our website: nutritionstudies.org/

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The Center is a 501(c)(3) non-profit founded by Dr. T. Colin Campbell, co-author of the internationally best-selling book The China Study. Our mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.