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How to cure pimples and scars | Ayurveda

13,662 views November 1, 2018 9:27

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ChannelVedic Girl

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Description from the creator

I struggled with severe acne and scars as a teenager. In this video I share what finally helped: understanding your Ayurvedic body type (dosha), fixing digestion with simple diet changes, sleeping early, yoga and exercise, gentle cleansing, and cleaning my skin with natural oils instead of harsh products.

⚠️ This is my personal experience, not medical advice. Please see a doctor or qualified practitioner for persistent skin problems.

⏱️ Chapters
0:00 The root cause of acne
0:42 My story with pimples & scars
2:12 Hormones & your body type (dosha)
3:33 Why creams alone don't work
4:13 Diet & digestion
4:57 Sleep early & exercise
5:37 Detox & panchakarma
6:21 Choosing or making your own cream
7:08 Cleansing with natural oils
8:33 Spiritual practice & health

🌸 About this channel: practical wisdom for a calm mind and a meaningful life. Sattvic living, daily sadhana, and Bhagavad Gita lessons made simple.

Connect with me:
Instagram: instagram.com/mohinimadhavidd/
TikTok: tiktok.com/@mohinimadhavi

#Ayurveda #AcneTreatment #NaturalSkincare

About this tutorial

Vedic Girl published this 9:27 video tutorial on November 1, 2018. It has been watched 13,662 times on YouTube.

Channel
Vedic Girl
Category
Education
Duration
9:27
Published
November 1, 2018
Views
13,662
Likes
409

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