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How to dance merengue: for dance exercise

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How to dance merengue: for dance exercise

216,437 views November 11, 2013 17:26

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ChannelSheila Lebedenko

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For written transcript see: zumba-sheila-blog-learn.blogspot.com/2013/05/ho…
Merengue music is usually between 120-160 beats/minute. Here I'm playing 150 beats/minute. Adjust your tempo depending on your music. Here I break down the following 12 moves: 1) basic merengue march, 2) march with twist, 3) basic side step, 4) basic side step with figure 8, 5) basic side step with hip circle, 6) turning basic side step with hip circle, 7) turning basic side step wth hip circle and shimmy, 8) 3 step or "side replace together side replace together", 9) crossing 3 step, 10) bouncy side together side with figure 8, 11) pony, 12) mambo chasses
Dance is no substitute for poor nutrition! zumba-sheila-blog-learn.blogspot.com/2020/01/nu…

About this tutorial

Sheila Lebedenko published this 17:26 video tutorial on November 11, 2013. It has been watched 216,437 times on YouTube.

Category
Education
Duration
17:26
Published
November 11, 2013
Views
216,437
Likes
1,467

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