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How to Deal with Explosive Anger

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How to Deal with Explosive Anger

23,345 views November 2, 2018 12:19

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ChannelDuff The Psych

Description from the creator

In this video, I describe intermittent explosive disorder and talk about some tricks that can be used to overcome the tendency toward explosive anger. Defusing situations before they get out of control is the name of the game!

If you have anxiety, be sure to check out my free ebook: duffthepsych.com/guide

Check out my books about anxiety and depression here: amzn.to/2DAxNIc

I also have a weekly podcast where I answer your questions about mental health: duffthepsych.com/

About this tutorial

Duff The Psych published this 12:19 video tutorial on November 2, 2018. It has been watched 23,345 times on YouTube.

Category
Education
Duration
12:19
Published
November 2, 2018
Views
23,345
Likes
593

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