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How to Deal with Regret

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How to Deal with Regret

27,338 views November 6, 2019 10:21

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ChannelDr. Allison Answers

Description from the creator

Regret sucks. Big time. It's a difficult and painful thing to sit with. But it happens. Regret can feel all consuming, and it's natural to want to get rid of it as quick as possible. However, regret isn't as straightforward as you think. Watch to learn why regret happens and how you cope when it just won't go away.

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#regret, #emotions, #simplifiedpsychology

About this tutorial

Dr. Allison Answers published this 10:21 video tutorial on November 6, 2019. It has been watched 27,338 times on YouTube.

Category
Education
Duration
10:21
Published
November 6, 2019
Views
27,338
Likes
1,580

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