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How to Do a Fitness Assessment | Personal Training Assessment | Forms Included!

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How to Do a Fitness Assessment | Personal Training Assessment | Forms Included!

236,068 views May 26, 2020 13:55

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ChannelSorta Healthy

Description from the creator

In this video, Jeff from Sorta Healthy explains how to do a fitness assessment as a personal trainer.

As a personal trainer, you should regularly be performing fitness assessments on/with your clients in order to see and track progress, modify their program and set new goals.

We perform full client assessments every 6-8 weeks to ensure that clients are making the changes that they are looking for.

If you are a personal trainer who is not doing fitness assessments and would like to, or needs a solid form to perform assessments with, you can download the one we use (and our assessment analysis!) by going to:

sortahealthytrainered.com/freepersonaltrainingf…


Check us out here as well!
instagram.com/p/CGhr6SRpNqq/
sortahealthylifestyle.com/
commencefitness.com/

#personaltrainingassessment #fitnessassessment #howtodofitnessassessment

About this tutorial

Sorta Healthy published this 13:55 video tutorial on May 26, 2020. It has been watched 236,068 times on YouTube.

Category
Education
Duration
13:55
Published
May 26, 2020
Views
236,068
Likes
10,855

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