How to Forgive Yourself - Overcoming Guilt with Self-Forgiveness

whatiscodependency.com/ - If you want to better understand how to forgive yourself and overcome guilt, watch this interview with Darlene Lancer, LMFT, a licensed marriage and family therapist in Santa Monica, California, and author of "Freedom from Guilt and Blame - Finding Self-Forgiveness."

If you're suffering from depression and anxiety, are struggling with feeling guilty, or just want to learn how to forgive yourself and how to deal with guilt, this video can help!

For more information on self-forgiveness, how to deal with shame, and codependency symptoms and treatment, as well as other videos and seminars, visit whatiscodependency.com and download "14 Tips to Letting Go."

"Codependency for Dummies" and "Conquering Shame and Codependency: 8 Steps to Free Your True Self," published by Hazelden Publishers, are available at Amazon.com.

Listen to more audio interviews at whatiscodependency.com/how-to-overcome-codepend…

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