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How to get a child to sleep: Bedtime Yoga

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How to get a child to sleep: Bedtime Yoga

157,221 views November 3, 2019 10:04

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ChannelClass Yoga Kids

Description from the creator

How to get a child to sleep: bedtime yoga! There are many reasons why a child might struggle getting to sleep, including stress and anxiety on any level. Yoga can help reduce feelings and symptoms of stress and anxiety and help promote a good night's sleep. Try this 10 minute class with your child right before bedtime.

🛌 Get your free Bedtime Bundle here -- studio.classyoga.com/bedtime-yoga

✨ Train to teach kids yoga with us! classyoga.com/childrens-yoga-teacher-training
✨ Get our video platform 'Well Ed' for your school! classyoga.com/well-ed

About this tutorial

Class Yoga Kids published this 10:04 video tutorial on November 3, 2019. It has been watched 157,221 times on YouTube.

Category
Education
Duration
10:04
Published
November 3, 2019
Views
157,221
Likes
937

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