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How to Get Rid of ANY Fear - Systematic Desensitization Explained

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How to Get Rid of ANY Fear - Systematic Desensitization Explained

94,737 views October 25, 2018 6:53

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ChannelPractical Psychology

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Wanting to learn how to overcome your fear? In this video I explain systematic desensitization in the easiest way possible using highly-engaging animations!

Subscribe: youtube.com/channel/UCir93b_ftqInEaDpsWYbo_g

How to Overcome Fear: youtube.com/watch?v=mBjaYVKgV_w

Lucas: youtube.com/watch?v=lGEY8IulWiA

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Practical Psychology published this 6:53 video tutorial on October 25, 2018. It has been watched 94,737 times on YouTube.

Channel: Practical Psychology
Category: Education
Duration: 6:53
Published: October 25, 2018
Views: 94,737
Likes: 2,333

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Further reading

treatment using systematic desensitization | 2KnowMySelf 2knowmyself.com
In systematic desensitization the fearful situation is divided into different levels and each level is experienced alone until you can feel relaxed while facing it. If you succeeded in passing through a certain level wi…
How Systematic Desensitization Can Help You Overcome Fear - Healthline healthline.com
Systematic desensitization is a type of exposure therapy that moves at a slower pace. We'll go over how it works and what it might look like for certain conditions.
Systematic Desensitization - A Treatment for Phobias | Simply Psychology simplypsychology.org
Systematic desensitization is a type of behavioral therapy based on the principle of classical conditioning.It was developed by Wolpe during the 1950s. This therapy aims to remove the fear response of a phobia, and subs…

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