How To Help A Teenager With Anxiety

As our young ones transition from childhood to adolescence, they may often experience anxiety. While totally normal, it can be taxing on them as anxiety is often interlaced with feelings of confusion. Join Vicki and me in today's episode as we share helpful tips on how can positively help your anxious teenager!

00:13 Dealing with anxiety
01:00 Normalize the experience
02:23 Keeping lines of communication open
03:20 Having a high level of communication with them
04:15 Activated, not anxious
05:10 Take caution on giving advice unless specifically asked for
06:10 Resilience, not rescuing
08:00 Importance of keeping moving forward

Watch and Enjoy!
Dr. Paul Jenkins

WHAT TO WATCH NEXT
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Self Care Strategies For Anxiety
youtu.be/8fBVT6rUVg4

Find out more about Positive Parenting here:
parentingpowerup.com/

For a FREE digital copy of my mini-book, Portable Positivity, visit this link:
bit.ly/2PoIDam

Schedule your FREE Parenting Breakthrough call here:
drpauljenkins.com/breakthroughcall

LINKS & RESOURCES
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Website: drpauljenkins.com/
Books & CD’s: drpauljenkins.com/products/
The Parenting Power-up Audio Course: parentingpowerup.com/
Free digital copy of Portable Positivity: bit.ly/2PoIDam

MUSIC
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Track: Kisma - We Are [NCS Release]
Music provided by NoCopyrightSounds.
Watch: youtu.be/WfluodjOkOk
Licensed under Creative Commons — Attribution 3.0

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Video by Nate Woodbury
BeTheHeroStudios.com
YouTube.com/c/NateWoodbury

#LiveOnPurpose
#PositiveParenting
#Positivity