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How to help knee pain without ever changing knee valgus

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How to help knee pain without ever changing knee valgus

6,371 views June 28, 2020 6:05

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ChannelGreg Lehman - Movement Optimism

Description from the creator

This is part of an extended, one sided, extremely biased 35 minute lecture on why we can ignore dynamic knee valgus (hip adduction, hip internal rotation and knee abduction) when it comes knee cap pain (patellofemoral pain syndrome).

About this tutorial

Greg Lehman - Movement Optimism published this 6:05 video tutorial on June 28, 2020. It has been watched 6,371 times on YouTube.

Category
Education
Duration
6:05
Published
June 28, 2020
Views
6,371
Likes
180

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