How To Improve Your Memory | Short Term VS Long Term VS Working Memory

Unlike adding more hours to the day, you can add more capacity to your memory. But if you want to learn how to improve your memory, you first must realize that there is no such thing as plain and simple “memory”.

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In this video, you will learn:

👉The difference between long term, short term, and working memory
👉How you can improve your short term memory
👉How to “re-learn” how to use your memory
👉The two step process that memory champions use to set world records


RESOURCES & LINKS MENTIONED IN THIS VIDEO:

3x Your Learning Free Training
go.superhumanacademy.com/training

Advanced memory techniques:
➡️Become a SuperLearner The MasterClass: becomeasuperlearner.com
➡️Moonwalking With Einstein: jle.vi/moonwalking
➡️ How to memorize your credit card: youtu.be/b_jnikhJOQM
➡️ How to memorize scientific formulas: jle.vi/ions
➡️ How to learn a new language: jle.vi/hiragana

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Say 👋on social:

Facebook: facebook.com/superlearner
Instagram: instagram.com/entreprenewer
Twitter (Personal): twitter.com/entreprenewer
Twitter (Becoming SuperHuman): twitter.com/gosuperhuman

Listen to The Becoming SuperHuman Podcast Here:
iTunes: jle.vi/podcast
Stitcher: jle.vi/stitcher
Spotify: jle.vi/spotify
Overcast: jle.vi/overcast

Voted Best Podcast Episode of 2016 by ProductHunt, The Becoming SuperHuman Podcast interviews extraordinary people such as Tim Urban, Gretchen Rubin, Ben Greenfield, Robb Wolf, Jimmy Moore, Abel James, Rory Vaden, Hal Elrod, Benny Lewis, and many more to bring you the skills, tips, and tricks to overcome the impossible. From physical fitness to learning and memory, we seek to understand optimal performance and superhuman abilities through engaging conversations and interviews with some of the world's most interesting people.

➡️Don’t know what episodes you should listen to? Here are some of the best: ⬅️

→ David Heinemeier Hansson: An Interview With A Real-World SuperLearner
youtu.be/4-w4FQNmyQQ

→ Tim Urban On Elon Musk, Learning, Procrastination, and Changing The Blogging Paradigm
youtu.be/FlwMlr7fHVE

→ How To Supercharge Your Sleep With Nick Littlehales, Sleep Coach To The World’s Best Athletes
youtu.be/F5vP4RdhSC4

→ USA Memory Champion Nelson Dellis on Memory, Tenacity, and Conquering Anything
youtu.be/wlxq5_rknYA

→ The Father of Modern Memory Improvement Harry Lorayne: 60 Years of Mnemonics
youtu.be/MivC28jxf2M