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How to increase your Basal metabolic rate (BMR)

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How to increase your Basal metabolic rate (BMR)

17,116 views October 30, 2018 7:58

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Channelashwin thangavelu

Description from the creator

This video tells you what a BMR is and the various ways one can increase their BMR to either lose weight efficiently or maintain weight.

About this tutorial

ashwin thangavelu published this 7:58 video tutorial on October 30, 2018. It has been watched 17,116 times on YouTube.

Category
Education
Duration
7:58
Published
October 30, 2018
Views
17,116
Likes
455

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