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How to keep calm under pressure | 3 quick tips | BBC Ideas

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How to keep calm under pressure | 3 quick tips | BBC Ideas

95,942 views March 8, 2020 3:43

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ChannelBBC Ideas

Description from the creator

Exam stress? Deadlines? Job interview? They can all make you feel like a nervous wreck. So here's how to literally keep calm and carry on - with a little help from neuroscience and these three easy techniques from Dr Radha Modgil.

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About this tutorial

BBC Ideas published this 3:43 video tutorial on March 8, 2020. It has been watched 95,942 times on YouTube.

Channel
BBC Ideas
Category
Education
Duration
3:43
Published
March 8, 2020
Views
95,942
Likes
2,685

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