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How to Make a Moist Heat Pack for Tight Muscles.

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How to Make a Moist Heat Pack for Tight Muscles.

54,530 views November 4, 2018 4:22

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ChannelPurposeful Foam Rolling

Description from the creator

What you'll learn:
*Why moist heat is better then an electric heating pad.
*How to make a simple moist heat pack using 2 towels and hot water.
*How to use essential oils with a moist heat pack.

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About this tutorial

Purposeful Foam Rolling published this 4:22 video tutorial on November 4, 2018. It has been watched 54,530 times on YouTube.

Category
Education
Duration
4:22
Published
November 4, 2018
Views
54,530
Likes
565

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