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How to Make a Warm Compress

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How to Make a Warm Compress

21,606 views October 25, 2016 4:59

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ChannelThe health-and-fitness

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How to Make a Warm Compress

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The health-and-fitness published this 4:59 video tutorial on October 25, 2016. It has been watched 21,606 times on YouTube.

Category
Education
Duration
4:59
Published
October 25, 2016
Views
21,606
Likes
38

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Further reading

  • How to Make a Warm Compress at Home and When to Use It healthline.com

    A warm compress is an easy way to increase blood flow to sore areas of your body, which can reduce pain and speed up the healing process. We'll tell you how to make a dry and a moist warm compress ...

  • Warm Compresses for Eye Problems: How They Help & How to Make One webmd.com

    How to Make a Warm Compress. Fill a bowl with water that's warm but not hot. Put a clean washcloth in it. Cover it completely. Wring it out so it’s damp but doesn’t drip. Fold the washcloth ...

  • 3 Ways to Make a Warm Compress - wikiHow wikihow.com

    To make a warm compress, moisten a clean washcloth, then fold the cloth neatly and place it into a resealable plastic bag. With the bag left open, microwave the cloth for 30-60 seconds, then carefully remove it from the…

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