HDTutorial
EN
How to Make a Workout PLAN | The FITT Principle

Playback starts YouTube’s embedded player (privacy-enhanced mode).

How to Make a Workout PLAN | The FITT Principle

191,842 views June 2, 2020 6:13

Watch on YouTube
ChannelStraight Up Health

Chapters

Description from the creator

Before you make a workout plan.
You need to know how to keep things well-rounded.
The FITT Principle can help.

Contents
0:00 Intro
0:38 Overview
2:10 Planning & Tracking
2:50 General vs. Specific Use
3:41 Tips for Use
5:39 Conclusion

About this tutorial

Straight Up Health published this 6:13 video tutorial on June 2, 2020. It has been watched 191,842 times on YouTube.

Category
Education
Duration
6:13
Published
June 2, 2020
Views
191,842
Likes
1,735

Tags

Share

This tutorial in other languages