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How to Make Healthy Gut, Skin & Thyroid Nourishing "Jello" Bites

5,589 views June 4, 2020 11:57

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ChannelNick and Noelle

Description from the creator

In America, most people would not associate jello with health. If anything, the brand name "jell-o", has given gelatin a bad name in the nutrition world. But the truth is, gelatin is a highly nutritious and therapeutic food, especially from grass-fed cows.

As briefly discussed in this video, the natural fruit sugar in combination with grass-fed gelatin makes for a very tasty snack with many health benefits, including anti-stress properties, digestive and thyroid support, improved skin health and more.

This video also shows you how to make your own gut-healing, metabolic supportive jello from fresh squeezed orange juice, which provides additional health benefits thanks to its flavonoid content.

The combination of healthy sugars and anti-inflammatory proteins makes this recipe an "almost" complete meal. We suggest snacking on these jello bites between meals to keep the blood sugar regular and for reaping all the benefits discussed.

RESOURCES:

Website: foreverhealthyhair.com

Shop: foreverhealthyhair.com/index....

Online Courses: thewellnessacademy.thinkific.com

Follow us on Instagram: instagram.com/foreverheal... instagram.com/nicksfit/ instagram.com/noellekovary/

Studies:
pubmed.ncbi.nlm.nih.gov/25099548/
mdpi.com/2072-6643/9/2/146
pubmed.ncbi.nlm.nih.gov/2912691/
pubmed.ncbi.nlm.nih.gov/3592616/
pubmed.ncbi.nlm.nih.gov/22455656/
academic.oup.com/ajcn/article/106/2/519/4557618
ncbi.nlm.nih.gov/books/NBK285545/
pubmed.ncbi.nlm.nih.gov/17624491/
ncbi.nlm.nih.gov/books/NBK11084/
pubmed.ncbi.nlm.nih.gov/15047986/
ncbi.nlm.nih.gov/pmc/articles/PMC6213755/

About this tutorial

Nick and Noelle published this 11:57 video tutorial on June 4, 2020. It has been watched 5,589 times on YouTube.

Category
Education
Duration
11:57
Published
June 4, 2020
Views
5,589
Likes
259

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