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How to Manage Stress as a Student

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How to Manage Stress as a Student

772,966 views July 25, 2020 8:41

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ChannelMed School Insiders

Description from the creator

As a premed or medical student, you’re more than familiar with stress. Whether it’s finances, academic strain, or pressure from family, friends, and peers, you’re not alone. Here’s how to deal with stress as a student.

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TIME STAMPS:
00:47 - The Types of Stress Students Face
00:56 - Academic stress
01:11 - Social Stress
01:25 - Stress of daily life
01:31 - Stress Management Strategies
01:42 - Foundational Strategies
03:45 - Targeted Strategies

LINKS FROM VIDEO:
7 Steps to Cure Procrastination: youtu.be/irp5ghCVNAM
How to Overcome Failure: youtu.be/MX252NMyAk4

#medicalschool #studystrategies #premed
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Disclaimer: Content of this video is my opinion and does not constitute medical advice. The content and associated links provide general information for general educational purposes only. Use of this information is strictly at your own risk. Kevin Jubbal, M.D. and Med School Insiders LLC will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. May include affiliate links to Amazon. As an Amazon Associate, I may earn a commission on qualifying purchases made through them (at no extra cost to you).

About this tutorial

Med School Insiders published this 8:41 video tutorial on July 25, 2020. It has been watched 772,966 times on YouTube.

Category
Education
Duration
8:41
Published
July 25, 2020
Views
772,966
Likes
20,487

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Further reading

  • Stress Management Tips for Students - Psych Central psychcentral.com

    Managing stress in its early stages can help maximize the college/university experience and opportunities for students. There are three kinds of common stress triggers students experience: Social.

  • Student stress: self-help tips - NHS nhs.uk

    Stress is a natural feeling, designed to help you cope in challenging situations. In small amounts it can be good, because it pushes you to work hard and do your best, such as during exams. But if you're feeling very st…

  • 5 ways to manage student stress | Prospects.ac.uk prospects.ac.uk

    'Stress to some degree is a normal part of life, it is only when the amount we are experiencing exceeds our capacity and resources to manage it that we run into difficulty and find ourselves in a vicious cycle of stress…

  • The College Student's Guide to Stress Management purdueglobal.edu

    The College Student's Guide to Stress Management [Infographic] Content. Take an already-busy life that may include work and family obligations, add college classes and studying, sprinkle in exams, budgeting, and other i…

  • Top 10 Stress Management Techniques for Students verywellmind.com

    Most students experience significant amounts of stress, and this stress can take a significant toll on health, happiness, and grades. For example, a study by the American Psychological Association (APA) found that teens…

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