How to Meal Plan

Meal planning can help you eat healthier for cheaper, but it can also be your path to eating exactly what you want. Homemade pizza. Every. Day. Learn the zen of meal planning with How to Adult!

Meal Planning Resources:
mealime.com/ [folks in our office love this app]
eatthismuch.com/
nomeatathlete.com/typical-day-vegan-diet/ [vegan]
cooksillustrated.com/ [website & magazines]
thekitchn.com/
cozi.com/ [app]
ourhomeapp.com/ [app]
hubapp.com/ [app]
splendidtable.org/ [podcast]
sporkful.com/ [podcast]

Step 1: Research What You Like
Step 2: Lower Your Expectations
Step 3: Clean Your Kitchen (Consistently)
Step 4: Go Grocery Shopping
Step 5: Build In Flexibility
Step 6: Make Mistakes—Get Creative!
Step 7: Cook & Eat Your Meal

Huge thanks to Sarah Manuel for supporting us on Patreon!

Apologies to Jenova Payton for misspelling her name in the credits, she was a really good sport about it, and now I owe her a favor.

Support How to Adult on Patreon at patreon.com/howtoadult

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