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How To Measure Body Fat Method #2 Using Tape measure

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How To Measure Body Fat Method #2 Using Tape measure

184,615 views November 6, 2016 11:25

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ChannelUly Sambrano

Description from the creator

Method #1
youtube.com/watch?v=DHksdCHXF0s

So here's method two for measuring body fat % at home hope it helps! its better to track your progress by this instead of just watching how much you weigh, cuz muscle weighs more than fat and you start to get fakin gainz which will out weigh the fat (:

chart link
ulysambrano.wordpress.com/2017/08/07/the-zone-b…

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About this tutorial

Uly Sambrano published this 11:25 video tutorial on November 6, 2016. It has been watched 184,615 times on YouTube.

Category
Education
Duration
11:25
Published
November 6, 2016
Views
184,615
Likes
938

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