How to Move On and Find Closure

When a relationship suddenly ends or you lose someone you love, how do you go from a place of pain to a place of healing? We're going to give you some tips on the best ways to get closure, even when it seems far out of your reach. If you've been wronged in a relationship, we'll teach you how to get over it, without the other person's permission. You'll be checking out of the Heartbreak Hotel in no time!

(Music is "La Lune" and "Les Monstres" by David Ari Leon)

Check out some other awesome episodes of WellCast:

1. Inside Puberty youtube.com/watch?v=Rsj6dW...
2. Coping With Grief goo.gl/aD4OH
3. Ways to Stop Bullying goo.gl/WOzSy
4. Dealing With Rejection goo.gl/f3Pw5
5. Party Survival Guide for Introverts goo.gl/WYZVe

Want a packaged deal? Check out our playlists!

1. Top 10 Most Popular WellCast Videos goo.gl/nDrJC
2. For Our Introvert Friends goo.gl/CeYbO
3. Tips for your Social Life goo.gl/ZKkrS
4. Our Relationship and Dating Advice goo.gl/ODZZf
5. Study Tips for School! goo.gl/0hRQ8

ABOUT WELLCAST:

In this twice-a-week show, we explore the physical, mental and emotional paths to wellness. With an emphasis on education, the show addresses both the latest trends and long-standing practices of wellness—everything from the efficacy of the gratitude experiment to the importance of sunshine and vitamin D. Follow along as your host, Kate, guides you through a bi-weekly journaling exercises that helps you apply what you've learned. The ultimate goal: one year, one show, one journal, one collective journey to wellness.

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