How To Overcome Perfectionism And The Stress It Causes

Being a perfectionist isn't that great - it can cause you too much stress, and ultimately, lose relationships. In today's episode, I'm going to talk about how to overcome perfectionism and the stress it causes. It will leave you feeling much more fulfilled with the right goal in mind.

00:13 Consider a challenge
00:49 The horizon is a concept
02:13 My experience with boy scouts
04:26 Stop judging yourself based on the distance between you and the horizon
04:58 Pause and see where you came from
06:26 Perfection is in opposition to healthy relationships
07:44 What if you actually achieved perfection?

Watch and Enjoy!
Dr. Paul Jenkins

For a FREE digital copy of my mini-book, Portable Positivity, visit this link:
bit.ly/2PoIDam

Schedule your FREE Parenting Breakthrough call here:
parentingpowerup.com/breakthrough-call

LINKS & RESOURCES:
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Website: drpauljenkins.com/
Books & CD’s: drpauljenkins.com/products/
The Parenting Power-up Audio Course: parentingpowerup.com/
Free digital copy of Portable Positivity: bit.ly/2PoIDam

MUSIC
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Track: Kisma - We Are [NCS Release]
Music provided by NoCopyrightSounds.
Watch: youtu.be/WfluodjOkOk
Licensed under Creative Commons — Attribution 3.0

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Video by Nate Woodbury
BeTheHeroStudios.com
YouTube.com/c/NateWoodbury

#LiveOnPurpose
#PositiveParenting