How to overcome sadness - stop chasing happiness (motivational Video 2018)

How to overcome sadness - stop chasing happiness (motivational Video 2018)

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Today mental illness is one of our major problems. Sadness and depression has reached a overwhelming number and a lot of people see no future for themselves. They really just want to be happy and forget that by chasing happiness they push it even further away. We all have to realize, that happiness is not something we have to have because society tells us to. It's something we can create whenever we want. We just have to decide to be happy and focus on the good sides of life. It may be hard in the beginning but it will gradually become easier if we practice to be happy and spread it with the world and everyone around us.
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There are some instances where I do not own the rights to the video clips depicted above. They have, in accordance with fair use, been re-purposed with the intent of educating and inspiring others. However, given that many aspects of Fair Use are open to interpretation, if any owners of the video clips would like me to remove the video, I have no issue with this and will do so as fast as possible.