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How to prepare for your first therapy or counselling session

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How to prepare for your first therapy or counselling session

11,599 views November 6, 2018 7:06

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ChannelPooky Knightsmith Mental Health

Description from the creator

Attending your first therapy or counselling session can feel daunting - in this video I talk you through what to expect and how to get the most out of your first and subsequent sessions. I hope it will help you feel more confident - or that it is a resource you can recommend to someone you know in this situation.

I hope you find this video helpful. Please take a moment to leave a comment about what you did and didn't find like or sharing your own ideas or experiences.

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About this tutorial

Pooky Knightsmith Mental Health published this 7:06 video tutorial on November 6, 2018. It has been watched 11,599 times on YouTube.

Category
Education
Duration
7:06
Published
November 6, 2018
Views
11,599
Likes
230

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