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How to Run a SUB 20 MINUTE 5K - Fully Detailed Plan

2,978 views May 7, 2020 24:12

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ChannelBlackBelt RunningCoach447

Description from the creator

12 Week Detailed training plan on how to run a Sub 20 Minute 5k

Other Great Videos from this Channel:

How to run the 2nd Half of your Races faster than the 1st Half:
youtube.com/watch?v=S9W-ZHjL7Tk

How to Plan Weekly Mileage: youtube.com/watch?v=6MR2b...

What a 1 MILE Time Trail Says about your Fitness: youtube.com/watch?v=qzzUM...

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HOW TO ACHIEVE A SUB 15 5k: youtube.com/watch?v=lepW_Go84QM&t=937s

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HOW TO ACHIEVE A SUB 17 5K: youtube.com/watch?v=uTs2w...

HOW TO ACHIEVE A SUB 18 5K: youtube.com/watch?v=XYhck...

About this tutorial

BlackBelt RunningCoach447 published this 24:12 video tutorial on May 7, 2020. It has been watched 2,978 times on YouTube.

Category
Education
Duration
24:12
Published
May 7, 2020
Views
2,978
Likes
94

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