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How to Stay Sober over the Holidays | 10 TIPS!

7,032 views December 7, 2019 10:23

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ChannelRecovery Inside Out

Description from the creator

Holidays can bring about emotional upsets that can make you vulnerable to relapse. But there are ways to be proactive and stay sober by putting your recovery first and knowing when to say no. These top 10 tips outlined by First Step Center Therapist Karen Mavrikos can help you to stay sober and prevent drug and alchol relapse but also help you have a more enjoyable holiday season.

If you have tips, tell us in the comments below! We're in this together!

Karen Mavrikos, MC, LAC, shares 10 Super Sober Holiday Tips to help you stay sober during the holidays. These tips make planning the holidays less stressful and set you up for a successful holiday season. When celebrating with family or friends, consider your best options for staying sober.

Remember, help is always available. Call our trusted partner, First Step Center at (866)-403-9262 for continued guidance and support.

About this tutorial

Recovery Inside Out published this 10:23 video tutorial on December 7, 2019. It has been watched 7,032 times on YouTube.

Category
Education
Duration
10:23
Published
December 7, 2019
Views
7,032
Likes
72

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