How To Stop Food Cravings | Dr Mona Vand

In this video I share some really interesting causes of the most common cravings, as well as tips and tricks on how to fight them!

*As mentioned in video, here are some healthy foods high in magnesium:

Cashews
Avocados
Brazil nuts
Almonds
Lentils
Chickpeas
Black beans
Pumpkin seeds
Chia seeds
Flax seeds
Buckwheat
Quinoa
Bananas
Leafy greens

*Link to all food items*

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***I HIGHLY recommend finding and getting these snacks (and all superfoods) at Thrive Market. They beat the prices of all health food stores☺️. Thrive Market is honestly such a steal - best prices and quality ever 🙌🏼 Shop my fav products here - l.thrv.me/dmv-fvs

DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.

#drmonavand #foodcravings #stopfoodcravings

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