How to Stop Worrying and Start Living by Dale Carnegie Animated Summary

How to Stop Worrying and Start Living by Dale Carnegie Animated Summary.
Lesson 1 – Put a stop loss order on worry
Lesson 2 – Three steps to reduce worry
- identify worst case, accept it, do what you can to improve it
Lesson 3 – Live in day tight compartments
Lesson 4 - Get your mental attitude squared away
- circumstances don't dictate your level of happiness, what
thoughts are you focusing on?
Lesson 5 - Get busy - goals, purpose, and helping others

How to Stop Worrying and Start Living by Dale Carnegie bonus lessons:
Reflect on history
Forgive
Gratitude and ingratitude
Be yourself
Criticism
Remember to rest (eyes, neck, jaw, face, shoulders)

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The videos I mentioned in the video are here:
The Power of Now - youtu.be/PgGtNgLSCqU
How to find your purpose - youtu.be/_48xbZzicq0

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